Baby sleep, Elementary sleep, Independent Sleep, Preschool sleep, Sleep Through the Night, Toddler Sleep
Top 3 Tips for Independent Sleep What is the number one thing you need for your baby or child to sleep through the night? The answer is for them to fall asleep at the beginning of the night INDEPENDENTLY without your assistance. This ensures that when they awake...
Baby sleep, Daylight Savings, Elementary sleep, Preschool sleep, Toddler Sleep
Fall Back – Daylight Savings This time of year can be a little “spooky”. Besides dealing with the sugar rush from all the Halloween candy, you also need to be prepared to fall back! Sunday, November 5 at 2am is Daylight Saving and we fall back which means we...
Back to school, Elementary sleep, Preschool sleep, Toddler Sleep
BACK TO SCHOOL It’s mid August which means the return to school is just around the corner. As you’re preparing by shopping for new backpacks, water bottles and sneakers, don’t forget about setting up your child for success with sleep. Elementary age children should...
Baby sleep, Toddler Sleep
HOW DO I GET MY CHILD TO SLEEP LATER IN THE MORNING? Is your baby or toddler an early riser? First you need to know that babies and children developmentally usually wake between 6-7am. So if you’re child is waking at 6am and that’s early for YOU, unfortunately it IS...
